| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 08:00 – 08:45 REHA |
10:00 – 11:00 Rückenfit |
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| 10:00 – 11:00 Body Shape |
09:00 – 10:00 Body Power |
11:15 – 11:45 Entspannung |
09:00 – 09:45 REHA |
09:00 – 09:45 REHA |
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| 11:15 – 12:00 REHA |
10:15 – 11:00 REHA |
13:30 – 14:15 REHA-Hocker |
10:00 – 11:00 Body Fit |
|
10:30 – 12:00 Weekend Mix |
10:30 – 12:00 Indoor-Cycling |
|
| 11:15 – 12:00 REHA |
14:00 – 14:45 (Wassenach) REHA Lungensport |
11:30 – 12:15 REHA |
|||||
| 16:00 – 16:45 REHA |
16:15 – 17:00 REHA |
16:00 – 16:45 REHA |
14:00 – 14:45 REHA-Hocker |
||||
| 17:00 – 17:45 REHA |
17:15 – 18:00 REHA |
17:00 – 17:45 REHA |
|||||
| 18:00 – 19:00 Yoga |
18:00 – 18:45 REHA |
18:00 – 19:00 Rückenfit |
18:00 – 19:00 Core-Performance |
18:15 – 19:15 Zumba-Fitness |
|||
| 19:00 – 20:00 Bauch Beine Po |
18:45 – 19:45 Zumba |
19:00 – 20:00 Langhantel-Workout |
19:15 – 20:15 Indoor-Cycling |
||||
| 20:00 – 20:45 REHA |
Planvitamed2025-04-22T21:13:33+01:00